This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers ...

A photo of a 10-year-old girl with shredded abs is inspiring both awe and concern on social media. Chandler King, 10, pictured with popular trainer Massy Arias, is ...

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

AB TRAINING SHOULD be more than just an afterthought for the last 10 minutes of your workout routine. The majority of your ...

Summer is officially here, and it's all about the abs! Summer is officially here, and it’s all about the abs! When else are you rockin’ a bikini or even a trendy crop top? Like the changing seasons, ...

The six-pack has long been #goals when it comes to abs—not just because it practically guarantees your have a super-strong core, but because it’s visual proof of that fact. But if you look at some of ...

When six-pack abs actually hinder your performance — and well-being. Blame it on Ronaldo. Pro athletes and fitness geeks everywhere are obsessed with six-pack abs. What better way to show the world ...

Building abs is possible both inside and outside of the gym. Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

Sports Illustrated’ swimsuit model Leticia ‘Tish’ Martinez flashes 6-pack, flawless bikini body in ab-baring ‘rest day’ ...