I have run at least a 5K (3.1 miles) for 5,000 consecutive days—no misses, no rest days. That’s 13 years, 8 months, and 9 days of tying my shoes and hitting the pavement—rain, blizzards, 110-degree ...

ALEXANDRIA, Va. — We are getting uplifted and inspired by a loving family who recently made a stop in the DMV to raise awareness and money for those living with facial differences. The Hough family ...

(From l-r) Jeremy, Caroline, Kelly and Campbell Hough of Pinehurst, N.C. The family is running 5Ks in all 50 states to raise money for Smile Train, a global organization that pays for surgeries for ...

Q: Pacing for 5Ks: I am a Junior female Cross Country and Track runner. Last year I ran 30 minute 5ks. This year I am putting in 35 miles a week and my time has dropped to the low 26s a couple of ...

GREENWICH — At 5:30 a.m. Monday, Donna Spellman ran her 99th 5K in as many days: a commitment that spanned three continents, three months, three pairs of sneakers and more than 300 miles. As she got ...

The end of a series of 5Ks along the state of Florida that fundraises and campaigns for the Special Olympics, concluded on Saturday in downtown Miami. This is the fourth year Special Olympics Florida ...