When grocery shopping, it’s easy to be swayed by food labels. Terms like “natural,” “multigrain,” or “fat-free” can make products seem healthier than they actually are. While some labels provide ...

Clean-label has been one of the biggest trends of 2025. While many consumers want functional benefits from food, others are interested in shorter ingredients lists and clarity around nutritional value ...

The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) without added sugars, hydrogenated oils, or fillers. Checking nutrition labels ...