If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Here's what reviewers are saying: "Bought mine 4 weeks ago and I just love it. I use it every day for my stiff back and neck, for 30-40 minutes and feel so refreshed and energized afterwards. My ...

As a working mom of twins, I’m always looking for new ways to de-stress. Like many people, I hold a lot of tension in my shoulders. And while it’s great to treat myself to a massage from time to time, ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

FARGO - I tend to store my tension in my back. Combine that with the constant bending and lifting that comes with toting around a 25-plus pound toddler all day, and my back muscles can be cramped and ...