The simplest answer is that you are what you eat. Hens at industrial farms are, of course, given the necessary nutrition to lay the maximum number of eggs, but their diet is not nearly as varied as ...

"Despite the latest research and the 2020 Dietary Guidelines giving eggs a green light in healthy eating, conflicting info still swirls in the media and online," said Jess DeGore, a Pittsburgh, ...

The yolk contains the fat and cholesterol content of an egg. If you want to get the nutrition of egg without the fat, take out the yolk before cooking with eggs. ‌When you take away the yolk, you lose ...

Are brown eggs healthier than white eggs? Are raw eggs safe to consume? This National Egg Day, we're answering some common questions about egg health and busting myths, too. National Egg Day, ...

Given the price of eggs and ongoing shortages at the moment, it may be less important to consumers than usual whether an egg is white or brown, organic or not, or how dark the egg's yolk is. We live ...