This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

The U.S. Army is making changes to their physical fitness requirements for all soldiers, introducing new gender-neutral standards while eliminating one of its most criticized events. On Monday, the ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...