We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that preparation can be. I toured the White House to ...

Elite bodybuilders leave the weight room behind and face the US Army fitness test with no preparation. We put raw strength up against endurance, mobility, and mental grit to see how it holds under ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

WASHINGTON — Soldiers who score at least 465 points on the Army Fitness Test are eligible to be exempt from the service’s body fat standards, the Army announced Wednesday. “This is a welcome ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

Army fitness test shows endurance behind uniform We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that ...