FORT LEAVENWORTH, Kan. (April 23, 2024) – Students from the School for Command Preparation’s (SCP) Chief of Staff of the Army’s Core Course (CSACC), also known as the Pre-Command / Command Sergeants ...

A wider range of hopeful soldiers can now enlist into the Army’s basic training preparatory course, service officials announced Friday. The move expands eligibility for the Future Soldier Preparatory ...

If you are looking for a break from resistance training and need to work on your running speed, pacing and overall endurance, check out this track workout. It can help you improve your running for ...

It’s important to note that pre-workout is considered a supplement, and it may not be for everyone. Always consult your physician before adding it to your routine. Here, dietitians and fitness experts ...

I appreciate Mirren's approach to life, so thought I would give it a try. It was complicated, boring, and I gave up after six days. Seeing photos of Dame Helen Mirren the day after she appeared on the ...

Medically reviewed by Maggie Moon, MS, RD You can take pre-workout supplements to boost your exercise performance and energy levels. Pre-workouts often contain caffeine, which may give you side ...