Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.

Essential oils such as vetiver are used in aromatherapy for the potential health benefits they could offer. "The practice of aromatherapy uses natural plant extracts, such as essential oils, hydrosols ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...

Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements. A ...

"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...

The power of scent isn't just for diffusers—it has benefits in your beauty routine as well. Here's why you should be using aromatherapy in your skin-care. When put in contact with your skin, your body ...

While it’s long been used as a beauty tonic across cultures, particularly in Ayurvedic and traditional Chinese medicine, you may have noticed sandalwood essential oil increasingly showing up in hair ...

Lavender (Lavandula angustifolia), also commonly known as the English lavender, common lavender and French lavender, is an easy-to-grow plant known for its fragrant flowers and aromatic leaves. Native ...

Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

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