Why Ayurveda Matters More Than Ever in 2026 Fast-paced lives, screen fatigue, irregular meals, poor sleep — modern living has ...
A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...
Here in the U.S., Ayurveda isn't quite as well-known among the mainstream population, and when it does come up, it's most mostly in the context of food. The wellness-obsessed cook uses Ayurvedic ...
In this episode of Mother Earth News and Friends, Anata Ripa Ajmera and Brittan Wood Nickerson join Amanda Sorell to discuss the wonderful benefits of Ayurveda, it’s principles, and how to incorporate ...
In Ayurveda, any food, including superfoods, works on an enduring basis while balancing the body's doshas and healing and ...
Low sunlight also impacts the mood regulator and hormone, leading to feeling tired and mood swings. Winter-related Seasonal ...
You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...
As Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here's a year-ender look at the top 10 ...
“We may not have the refuge of our favorite spa, restaurant or gym right now but these rituals ask us to go inside and find a safe haven within your own self,” says Ananta Ajmera, director of Ayurveda ...
22hon MSN
From anxiety to energy: How a 70-year-old healed heart disease naturally with yoga and Ayurveda
A 70-year-old Pune resident, Mr. Sunil Kumar, found significant relief from persistent heart problems at Patanjali Wellness.
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