Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

A study shows moms who exercise little during pregnancy have bigger newborns. Sept. 21, 2009— -- Women having their first child can lower the chances of having an overweight baby with regular ...

During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put their own health on the back burner. Even for those who want to prioritize movement, ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both your postpartum recovery and your role as a breastfeeding mother.

During the first few months of life, every movement, exercise or gesture of the baby contributes to their physical, cognitive ...

Preschoolers, even babies, need daily exercise, the British government says in its first-ever exercise advice for its youngest citizens. In a new campaign against obesity, Britain issued guidelines on ...

Physiotherapy isn't just for adults recovering from injuries. Physiotherapists can help babies and children, too—including ...