Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

During the first few months of life, every movement, exercise or gesture of the baby contributes to their physical, cognitive ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

New baby in the house? Snuggling your precious newborn will be at the top of your agenda for the first few months. But once you’ve had the six-week all-clear from your midwife, it’s time to hit the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MADISON, Ala. – Exercising every day ...