Join us as we delve into Edgar Berlanga's intense medicine ball toss workout, meticulously designed for his upcoming showdown with Padraig McCrory. This video offers an inside look at Berlanga's rigorous training camp regime,

Seahawks players participated in a competition to see who can toss a weighted medicine ball the farthest during one of the team's offseason workouts. Seahawks players participated in a competition to see who can toss a weighted medicine ball the farthest ...

Air Force Explosive Ordnance Disposal, or EOD, technicians will take a new gender- and age-neutral fitness test starting next month, the service has announced, with a medicine ball toss, a powerlift and a dynamic drill with 80-lbs of weight known as the ...

LOCK HAVEN — First-year students from the Commonwealth University-Lock Haven Honors College participated in a dynamic QUEST team-building workshop on the Poorman Commons. QUEST, an outdoor adventure and leadership program originally developed at CU-Bloomsburg,

MACKINAC ISLAND, MI - When you’re spending your holiday on an island, it’s natural for some games to go round and round. That will be the case on Thursday, July 3, when Mackinac Island is the venue for Skip the Straits, and people try to skip a Waboba ...

The Iowa Hawkeyes are taking the football first in games this year and Kirk Ferentz elaborated on the reasoning behind that decision.