We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Lexington has a new place for mindful movement. The Studio in Lexington's Hamburg neighborhood is a boutique movement space ...

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to find a yoga class. Old City is one ...

When a local studio opens their first location, it tends to be an all-in endeavor — tons of late nights, around-the-clock emails, and a massive infusion of sweat equity to get the place off the ground ...

Ohana Yoga + Barre was built on the principle of community (“ohana” is a Hawaiian term for family). And, boy, do we all need a little community right now. That’s part of the reason founder Alyssa ...

Lumos Yoga and Barre is hosting a donation-based yoga flow with a breast cancer-awareness theme to benefit Living Beyond Breast Cancer, dubbed ‘Check Yo' Self,' at 6:45 p.m. Thursday, Oct. 25. ‘Check ...

This Valentine's Day, show some love to your bestie. She's been there for you through breakups and drama, now be there for her through a tough workout. Sign yourself up for the Feb. 14 evening barre ...

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KNOXVILLE, Tenn. (WATE) — Knox Yoga + Barre Studio, a faith-inspired fitness studio, has partnered with Feral Feline Friends to hold two yoga sessions featuring kittens up for adoption. The classes ...

“Don’t forget to breathe,” Kelly Backert told members of the barre class in her Bel Air studio. Nine women on their hands and knees at Kore Barre & Yoga were squeezing a green ball the size of a ...

BUFFALO, N.Y. (WIVB) – Megan Leith started Barretend Buffalo (503 Delaware Ave.) as a way to make barre more accessible for those without much plie practice. “I would go to barre classes a lot and I ...