In the UK, ultra-processed foods (UPFs) account for 57 per cent of the average adult’s calorie intake – a figure that rises to nearly two-thirds in adolescents. Concern is mounting as more research ...
Lunch is a dicey time of day. While Subway and Pollo Tropical are easy and accessible, most of us have higher aspirations than antibiotic-pumped chicken breasts and questionable lunch meats. That’s ...
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