Beans contain amazing properties like fiber, proteins, iron and other great nutrients our bodies thirst for (Shutterstock) Beans are one of the most nutritious foods you can eat. They contain amazing ...

Q: My family has been having more bean-heavy meals in an effort to eat less meat. But the gas from eating beans is uncomfortable and unpleasant! Is this normal? Are we eating too many beans? Is there ...

Dried beans are best cooked in a saucepan or pot on top of the stove, in a pressure cooker or in the oven. Microwave ovens are not satisfactory for cooking dried legumes because long, slow simmering ...

Beans are full of fibre and protein, packed with nutrients and have many health benefits including lowering blood pressure and cholesterol. However, many people avoid eating beans because of a ...

If you love beans but find yourself getting gassy after eating them, you’re not alone — lots of folks report embarrassing side effects of the "magical fruit." But you shouldn’t have to feel like ...

If you're worried about eating foods that cause gas, like broccoli, Brussels sprouts, beans, lentils, onions, and asparagus, we get it. Dealing with an uncomfortably bloated belly after eating can be ...

Beans are a nutritious and delicious part of a balanced diet, but they can sometimes cause gas and bloating. This is due to the presence of complex sugars called oligosaccharides, which the body finds ...

Q: A friend says I should soak 2 pounds of white beans in water with 1/2 cup of baking soda to get rid of the trouble with gas. I'm concerned about reducing the nutrition. Is this worth doing? A: The ...

Can you please tell me why some beans cause me to have so much gas and others do not. It is embarrassing. The problem with flatulence, or what we casually call gas, is produced by the fermentation of ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...