Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Some people ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Many of us strive to be as selfless as possible in a perfect world, doing our best to always show up with a level of humility and grace. Sometimes, though, we can get so caught up in our own little ...

Love may be blind, but it shouldn’t leave you feeling unseen. The subtle poison that is selfishness can quietly seep into your relationship, eroding trust, intimacy, and joy. If you find yourself ...

The concept of selfishness has been debated across philosophy, psychology, and biology. Is selfishness inherently destructive, or does it serve a necessary purpose? From an evolutionary perspective, ...