If you dislike loud noises that interrupt your sleep, you may want to consider a noise machine. It sounds counterintuitive, but a noise machine can generate a steady color noise that helps block out ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...