You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming for cardio gains, strength training or an all-in-one solution. Trusted brands like Peloton, Technogym and ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

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That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine that gets your heart racing while tracking multiple metrics or the perfect ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...