In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...

Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified conscious experience of “my body.” When this process of integrating different sensory ...

Knowing the intention behind limb movements of a partner increases senses of ownership and agency towards that limb during virtual co-embodiment What factors influence the embodiment felt towards ...

Forbes contributors publish independent expert analyses and insights. Dr. Ginny Whitelaw covers Zen Leadership and the science of resonance. Embodiment is trending. At a time of deep divisions and ...

Do you find yourself in situations where you know what the right behavior is, but are unable to actually act on it? Did you know that your body can actually help you to shift your behavior? I am ...