According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
If your goal is to build a leaner, stronger, healthier version of yourself, here are strategies to get more out of every ...
Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...
Health is more than just the absence of illness; it is a state of harmony in which the body functions properly, the mind remains calm, and the soul feels connected. Ayurveda, India’s ancient system of ...
Last week, the CDC published initial data with promising implications for people who get the updated Covid-19 boosters. Scientists designed the updated, bivalent mRNA boosters to combat the omicron ...
Calm body, calm mind, say the practitioners of mindfulness. A new study by researchers at Washington University School of Medicine in St. Louis indicates that the idea that the body and mind are ...
When we cook for or with the elderly in our families, we create meaningful moments that nourish both our body and soul, ...
The relationship between mind and body has long been a subject of controversy. In clinical practice, this question becomes especially critical when treating patients who live with chronic medical ...
WASHINGTON, April 19 (Reuters) - The relationship between the human mind and body has been a subject that has challenged great thinkers for millennia, including the philosophers Aristotle and ...