Dave Bautista says bodybuilding saved his life. The Guardians of the Galaxy and Dune actor recently paid a visit to his new tattoo shop — the Tampa, Fla.-based DC Society — where he opened up about ...

Dave Bautista has gone from a wrestling star to an action cinema mainstay, bringing his instantly recognizable hulking physique roles in tentpole movies like Dune and Guardians of the Galaxy. But ...

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression. The death of his partner in 2019 left the 78-year-old Palm Springs resident looking for purpose in his ...