A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

Our work is rooted in the belief that the body knows how to heal when it feels safe, supported, and understood”— ...

Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...

There’s drinking water, and then there’s hydration that actually hits. If you’ve ever chugged a bottle of water and still felt off (fatigued, dry-skinned, or foggy), you’re not imagining things. “True ...

Pushing The Boundaries Of What’s Possible In The World Of Cellular Health. Designed For A Full-Body Red Light Therapy ...

Red light therapy is taking over our skincare and wellness routines, from skincare masks to hair-growth devices. And the modality has benefits from the neck-down, too. “Red light therapy can be a ...

An Oklahoma Medical Research Foundation co-worker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet — I believe it’s ...

You may struggle with anxiety, people-pleasing, or a deep fear of abandonment—often feeling guilty for having needs or wants at all. You may try to stay in control to feel safe, including controlling ...