From regular exercise to social connection, these are the behaviors experts say can keep your brain sharp over time.

June 22, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos/Lifehacker Composite/Adobe Stock Few things are more important than having a healthy brain—but ...

It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain ...

Increasing this can boost your brain, decrease anxiety, improve cardiovascular health and more.

Manji is a professor at Oxford University, a professor (adjunct) at Yale University, and co-chair of the U.K. government Mental Health Goals program. Nestler is the Anne and Joel Ehrenkranz dean of ...

Older adults face a major brain health knowledge gap, failing to realize everyday habits reduce dementia risk.

Every March, Brain Awareness Week is a global campaign to foster public enthusiasm and support for the progress and benefits of brain science. It is also a perfect time to reflect on how our everyday ...

For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...