December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy Relaxriver provides you ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

SALT LAKE CITY — Meditation groups may not be unique, but this active Mormon who is also trained in Buddhist mindfulness, is pushing the boundaries of traditional religious practice in an effort to ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but also the world.

Decades ago, Les Kertay saw the Dalai Lama speak at Emory University, and an audience member asked the big question: Given all that is going on in the world, what is the most important thing for one ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

When asking Joseph Goldstein, one of the three original founding teachers of the Insight Meditation Society in Barre, who turned 80 this May, what first launched his commitment to Buddhism, he spoke ...