He also happens to have recently gone through the home sauna buying process himself—and he has thoughts. “I think people need ...

The best home saunas can also be used for stress relief, muscle soreness, and joint paint, says Daniel Giordano, CSCS, Chief ...

Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not just them: Across the globe, more ...

For the Finns, sauna bathing has been a way of life for thousands of years. Given the many health benefits the practice offers, it's easy to see why. The problem is, saunas don't come cheap — a ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

When Riley Brown and Kassidy Curtis-Lugo moved to an island in Lake Superior, they built a sauna to stary warm through the ...

Wood Cleaning: For deeper cleaning, the movable backrests and floor heater guard can be cleaned with warm water and a small ...

Minimalist profiles that complement contemporary interiors. Lighting design that shifts from warm glow for relaxation to brighter modes for cleaning. The modern sauna doesn’t interrupt a home’s design ...

STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish men is associated with a 27% reduction in respiratory disease risk for those ...

“People of all ages are realizing the benefits of strength training and recovery by making it a priority in their routine,” said Danny King, Director of Recovery and Performance at Life Time. “At Life ...