As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...
Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...
Vitamin D plays an essential role in maintaining your bone health; however, it becomes an increasing concern for people in ...
Vitamin D and calcium supplementation may reduce risk of cancer but increase risk of cardiovascular disease, new study shows. The study, which looked at postmenopausal women, showed that the ...
Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these supplements, a research review suggests. Researchers examined data from ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...