The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Calm, a meditation and relaxation aid, is now worth roughly $250 million, according to CNBC. The San Francisco-based startup's new valuation comes after Insight Venture Partners invested more than $25 ...

Meditation is ideal for when you're feeling anxious or just want to be more centered. Think of it as an exercise for your brain. Just as you need to get your blood flowing, your heart pumping, and ...