Both chicken and turkey are lean, protein-packed staples — but one comes out slightly ahead for heart health and overall ...

Gina Nistico, Denver, Colorado Nutrition Facts: 1-1/3 cups: 239 calories, 12g fat (3g saturated fat), 68mg ...

Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...

McDonald’s Chicken Big Mac is rolling out in restaurants nationwide this week. The sandwich will feature two tempura-battered chicken patties, cheese, McDonald’s special Big Mac sauce, lettuce, and ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...