It’s estimated that up to 80% of American adults will experience back pain at some point in their lives. And one of the things that can exacerbate or cause back pain is sleeping on the wrong mattress.

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

Waking up with a stiff, aching lower back can turn every morning into a painful struggle. The hours spent lying in bed should provide healing and restoration, but the wrong mattress transforms sleep ...

Waking up in the morning with mild back pain after lying in one position for hours isn’t unusual. But if you’re experiencing ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Sleep is vital — in fact, it’s as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you were holding out until Presidents' Day to replace your creaking, saggy old mattress, there's good ...

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no easy ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

On World Spine Day 2025, a neurosurgeon sheds light on six common daily habits that quietly damage your spine — from ...