The carnivore diet restricts plant-based foods and instead encourages eating red meat and other animal products.

Most dietitians recommend eating a colorful array of foods and food groups, with an emphasis on vegetables. But some people say that eating just one food group could be better than all the rest. Enter ...

High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Just when you thought you’d seen every single conceivable diet trend throw its hat into the ring these past few years, people started Instagramming photos of their massive steak breakfasts and tagging ...

The carnivore diet has captured attention across social media platforms and health communities as people seek simplified eating approaches that focus entirely on animal products. This all-meat ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...