When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

One of the realities of life for many adults is growing up without a happy, stable, loving childhood. Children who do grow up in these environments have a healthy, balanced, and positive inner child ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...