Learn practical strategies for managing fatigue, one of the most ubiquitous and frustrating symptoms of chronic illness.

The symptoms of chronic fatigue syndrome can be debilitating and isolating. They can be wide-ranging and include persistent fatigue that doesn’t subside with rest, to cognitive difficulties and ...

You blame your persistent fatigue on work stress, poor sleep, or the demands of modern life, but chronic exhaustion that doesn’t improve with rest might be your body’s way of alerting you to ...

ME/CFS is characterized by Post-Exertional Malaise (PEM), where symptoms worsen after minimal activity. The condition is classified as a neurological disease often triggered by viral infections or ...

Exercise is not just meant to manage a healthy weight, but also to reduce stress, as well as to keep bones and joints in top shape. Some moves may also be recommended to manage health conditions such ...

Another chronic condition called chronic fatigue syndrome (CFS), or myalgic encephalomyelitis, comprises a complex multisystem disease that is typically characterized by severe fatigue. 2 Both these ...

Millions of people suffering from chronic fatigue find themselves in a frustrating diagnostic limbo. At first glance, their symptoms mirror those of depression, leading to frequent misdiagnosis and ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...