WREG-TV Memphis on MSN

Start Your Fitness Journey Now with Club Pilates

Heather Holloway McCash from Club Pilates Memphis explains how Pilates builds strength, improves posture, and relieves stress ...

What is pilates? How this celebrity-approved workout builds abs, improves balance, and lengthens muscles

Pilates is a low-intensity form of exercise, similar to yoga, that can reduce back pain, improve sleep, and lessen stress.
WTNH

Sponsored content: Club Pilates New Haven-The Perfect Wellness Gift for a Loved One or Yourself This Holiday Season and the Coming New Year

NEW HAVEN, Conn. (WTNH) – On today’s episode of CT BUZZ, Host Natasha Lubczenko welcomed Sherry Sweitzer, Lead Pilates Instructor, and Kristin De Palma, Pilates Instructor, from Club Pilates New Haven ...
inforum

Couple wants all to feel welcome when they open Club Pilates in south Fargo in May

FARGO — Club Pilates welcomes your tired, your sore, your hunched-over bodies that yearn to breathe free. When Kris and Brad Butz open their boutique fitness studio in May, they want people to know ...
Louisville Courier-Journal on MSN

New Club Pilates Highlands to open on Bardstown Road. Here's what we know

Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the already successful Middletown and St. Matthews' locations.
Well+Good

The Slow-and-Steady Glutes Workout That Fire Up Your Butt Muscles

In this week's Trainer of the Month Club workout, Kimmy Kellum takes us through a Pilates glutes workout that'll fire up your butt (and leg!) muscles. Welcome to Trainer of the Month Club, our ...
ARLnow.com

New ‘Club Pilates’ plans July opening in Clarendon

A different kind of exercise is coming to the site of a longtime martial arts studio in Clarendon. Club Pilates plans to open in late July at 3000 Washington Blvd, joining the neighborhood’s growing ...