Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...

To understand whether cold weather truly affects testosterone levels, we reached out to Dr Aravinda S N, Lead Consultant – Internal Medicine at Aster RV Hospital, Bangalore, who explained what ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Add Yahoo as a preferred source to see more of our stories on Google. I always waited until the shower was scorching hot before stepping in. Frigid water enveloping my body? Why would anyone do that?

Most of us have experienced that moment of shock when the hot water runs out mid-shampoo — but many experts claim the benefits of a frigid shower are worth the unpleasant jolt. For those who aren’t ...