The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...

In case you missed it: compression gear is awesome. It feels good, looks good, and it may even do your body good by helping to boost muscle economy. Who leads the pack in compression gear? Under ...

In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...

Compression pants, compression tops, compression sleeves, compression socks. Take a walk through any sporting goods store, and you’d certainly assume there’s a reason to buy into the compression gear ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

View post: 10 Father's Day Gifts for the Dad Who Won't Replace Anything You may have seen a new sock in town. You know—the brightly colored knee-highs that runners are sporting. Or the gym rats ...

Compression clothing used to be reserved for elite athletes and gym bros. But now, everyone from the bloke training for the City2Surf to the weekend warrior going from barre to barista, is willing to ...

FYI — your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression ...

As runners continue to look for ways to recover and heal from their workouts, it makes sense that the number of companies creating new and innovative compression garments has been growing. Head to any ...

What if pants could make me a better runner? With a half-marathon ahead of me, I decided it was time to try compression tights for training. As I struggled to pull a pair onto my slightly overweight ...