You sit down at 8 AM with a clear plan, and by 9:30 am, you have toggled between email, Slack, a sprint board, a document review, and a surprise calendar hold that wasn’t there yesterday. Context ...

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...