Being away from your CrossFit gym (and all the equipment in it!) doesn't mean you have to go without training support or guidance. Ryan Wolf — a CrossFit coach and owner of CrossFit Kent Island — ...

Midland’s only CrossFit training facility is doing everything in its power to keep its community of athletes working out during the gym’s state-mandated closure. Fitness enthusiasts everywhere are ...

Since the start of social distancing, we’ve been covering different ways of getting fit at home, including the best home gym equipment. It’s no secret, though, that some workouts are easier to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) — CrossFit is a super popular ...

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute CrossFit workouts you can try on your own. You'll get a taste of ...