The perfect <a href="https://www.menshealth.com/fitness/a25399130/crossfit-for-beginners-guide/" id="a875923b-4edc-3691-a3f6-4201a5eaee05"> CrossFit </a> shoe has to ...

The Nike Metcon line is a perennial contender for the title of best CrossFit shoe and I’d bet you’d find at least one CrossFitter wearing a pair in any box you care to walk into. Nike has released the ...

For CrossFit enthusiasts and workout warriors, Nike officially launches the Metcon 2 — the follow-up to last year’s hit training sneaker. The low-profile shoe is equipped a stable platform for ...

For many of us, January is the time when gym time ramps up to bring your body fat percentage back down to pre-chocolate-orange-for-breakfast-days. And while you might be tempted to take short-cuts – ...

Instructor: Michelle Chinatti was a competitive ballerina until a series of injuries brought an end to her dancing career. She then refocused on group fitness and personal training and is certified ...

If you’re on a search for the ultimate bang-for-your-buck workout, metabolic conditioning (or metcon) may be the perfect choice for you. Metcon workouts are a type of interval training that involve ...

There’s plenty of room for healthy competition when it comes to your training. Whether aiming to beat a training partner’s time or best your latest P.R., a little bit of gamesmanship is always a nice ...

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The Swoosh maintains their stance as the footwear of champions as they connect with the 2019 CrossFit Games champion on a special edition Metcon 5. Few people on Earth can say they've been bestowed ...

In the summer of 2015—five years after Reebok signed a landmark deal to become the official athletic brand of CrossFit Inc.—Nike announced that its own competing cross-training sneaker, the Nike ...