The 2016 CrossFit Games Open competition just wrapped up another successful year. It is on to the regionals and then the finals for the elite competitors. However, that is not the whole story of the ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Andrea Plubell, a member of CrossFit MindFire in Sewickley, was struck by a startling statistic: One in eight women are affected by breast cancer. This is a statistic that stuck with her after ...

Leading up to competition, Ohlsen did everything youd expect to prep. He trained for hours a day, dialed in his , and then developed a game plan with his coach, Max El-Hag from . But theres nothing ...

Eufaula native Ben Garrison has always been into fitness. But the past two years he’s spent in Jason Threatt’s CrossFit class have taken his workout to a new level. “I haven’t done (a workout program) ...

The CrossFit for Change program, part of the Belmont County Juvenile Court, recently celebrated the achievements of several children who have shown significant progress through the initiative. "This ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape and ...