Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

Created by former USA gymnast Dave Durante and stuntman Shane Geraghty, Power Monkey Camp takes place in Crossville, Tennessee. Durante describes it as a fitness retreat that marries a summer camp ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

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CrossFit training has become popular around the world. For those who really commit to it, they usually compete on CrossFit's biggest stage, the CrossFit Games. "Everyone has the top of their bucket ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

A decade ago, asking someone about their WOD might get you a funny look. But these days, the Workout of the Day is damn near ubiquitous — as is the host of footwear options aimed squarely at pleasing ...