Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

JaxJox, which makes a smart personalized home gym that uses AI to track and improve your performance and give you a wellness score, just scored itself. The Seattle-based fit tech company announced ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

(NAPSI)-After nearly a year at home and with access to more exercise resources and choices, including online workouts and classes, it’s easier than ever before to exercise from the comfort of your ...

Each morning, while their daughters Philly and Ella are still sleeping, Mel and Tim Johnson start the day on their own terms. In the lower level of their custom home in Sun Prairie, the couple works ...