What is an acupressure mat? An acupressure mat is a soft, foam mat that’s embedded with hundreds of plastic spikes. It’s intended to be laid on, sat on or walked on for 15 to 30 minutes daily. The mat ...

When a massage is not possible, an acupressure mat can deliver similar results. However, the scientific evidence on their effectiveness is limited. An acupressure mat, also sometimes called a needle ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

Laying on a bed of plastic spikes kinda sounds like torture. But what if we told you that doing this for just 15 minutes per day could actually help alleviate stress, soothe sore muscles and melt away ...