The beauty and wellness industries thrive on our belief that transformation comes in expensive packages. We're constantly ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

Each July, UV Safety Awareness Month reminds us that the sun’s rays are powerful — and often underestimated. As a facial plastic surgeon, I’ve seen firsthand the toll that ultraviolet (UV) radiation ...

The Glow Recipe Watermelon Hue Drops are a part of my daily routine! These give you the best bronze-y glow without being over ...

Improve your well-being with kiwi fruit! It offers numerous benefits for digestion, skin, and immunity.Overall, kiwi is a versatile fruit with many health benefits. Whether you want better digestion, ...

If you can’t get your day started without a cup of coffee, you’re definitely not alone. This caffeinated beverage is a crucial component of many people’s daily routines. Part of the beauty of a good ...

The social media trend touting rosemary and rosemary extract as part of skincare routines is now backed by science. A ...

Trainer Stephanie Mansour recently spoke about how it’s safe to exercise your core every day because the muscles there — think abs, lower back, hips and pelvis — are smaller and recover faster than ...