If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

BRECKENRIDGE – In a county focused on fleece and extreme fitness, it’s easy to lose touch with the feminine side.But every week, a dedicated group of women gather to bare their bellies and shimmy to ...

GOLDEN — The women have finished stretching and are loose enough to begin the dance — a series of undulations here, arms outstretched and waving gracefully there — when a strange thing happens. One of ...

If you're thinking that belly dancing is too hoochie-coochie, you're not thinking about the kind of belly dancing Carolyn Weinand teaches. Weinand's belly dancing is based on Egyptian-style belly ...

Paula Farmer, "Ravisha," belly dances in front of the Shabby to Chic shop recently in Coeur d' Alene. (Mike Kincaid Handle Extra / The Spokesman-Review) Talk about dancing to the “Oldies!” Paula ...

In the cavernous space of Mobtown Ballroom in Pigtown, a small group of women shimmy their hips and move their arms in time to drum solos and Middle Eastern pop music. It’s the first day of a ...

Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...