Chronic inflammation is associated with, though not necessarily the cause of, many major chronic diseases … Illustration: Rita Liu/The Guardian Inflammation is a familiar health concept, but it can be ...
Share on Pinterest A vegan diet can improve your health, but experts say it’s important to keep track of nutrients and protein. Getty Images Research shows that 16 weeks of a vegan diet can boost the ...
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A landmark Tanzanian trial shows that traditional plant-based diets and fermented beverages like Mbege can reverse the inflammatory effects of Western diets—reshaping our understanding of food, ...
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