Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...

He also happens to have recently gone through the home sauna buying process himself—and he has thoughts. “I think people need ...

The best home saunas can also be used for stress relief, muscle soreness, and joint paint, says Daniel Giordano, CSCS, Chief ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Sauna vs. hot tub—which one is better for your overall health? The lead scientist behind a new study shares the surprising ...