Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, and fiber. Smoothies can be unhealthy if they have a lot of added sugar.

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Some parts of the country have reached record-breaking temperatures over the past few weeks, which means that it's hot outside. With that in mind, you want to make sure you're staying hydrated. While ...