Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...

Medically reviewed by Melissa Nieves, LND Drinking enough water is important, but it can feel like a chore when it lacks ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

I've been living in the States for 10 years now. I first came here for college, then moved to New York, so at this point I'm basically a New Yorker. And I'm sure you've heard that we New Yorkers love ...

If you drink tea every day, you don't need to change a thing!

An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's fresh or already powdered.