5 Dumbbell and Bodyweight Workouts To Lose 10 Pounds in a Month

When it comes to weight loss, the right workout plan can make all the difference. As a personal trainer, I've seen firsthand ...
CNN

I’m a personal trainer, and I’ve been using these affordable 3-pound dumbbells for 10 years

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...
Men's Journal

Walmart Is Selling a $240 Adjustable Dumbbell Set for Just $126, and Shoppers Say the Design Is 'Ingenious'

“They are built well and have good grips to control the weight.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.
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The 4-Day Workout Split David Corenswet Used to Pack on 40 Pounds for 'Superman'

James Gunn’s Superman starring David Corenswet hit theaters today, leaving fans curious about how he transformed his physique for the role. According to Men's Health, Corenswet's weekly routines ...